Pre structured and scheduled group classes; open to the public.

An email containing location reminder will be sent after booking.

Price: $15 Time: 60 minutes

Pre structured and scheduled group classes; open to the public.

An email containing your Zoom link will be sent after booking.

Price: $15 Time: 60 minutes

Attend as many community classes per month as you would like.

Recurring subscription; cancel any time.

Price: $108 per month

In order to get the most out of our work together and determine how I can best be of service to you on your journey - it’s important to identify your goals, discuss your interests, and craft a customized plan to support you in your pursuits and growth. Your Initial Consult will allow us ample time to delve deep into where you’re at, what you’re looking for, and where you’re aiming to go.

In-Studio Consults take place at Cassie Schinto Holistic Wellness.

Price: $80 Time: 90 minutes

In order to get the most out of our work together and determine how I can best be of service to you on your journey - it’s important to identify your goals, discuss your interests, and craft a customized plan to support you in your pursuits and growth. Your Initial Consult will allow us ample time to delve deep into where you’re at, what you’re looking for, and where you’re aiming to go.

Once booked, you will receive a Zoom link for the corresponding date and time.

Price: $80 Time: 90 minutes

Private Sessions allow you the time and space to focus on exactly what you need, and nothing else. Sessions can consist of any one of the Offerings described on the [Services Page] or any combination thereof. Whether you’re seeking guidance in cultivating a physical practice, fostering deeper connections between your mind, body and breath, or wanting to explore various aspects of Optimal Living - Private Sessions are focused on and dedicated to helping you achieve just that.

In-Studio Sessions take place at Cassie Schinto Holistic Wellness. Long-standing clients living in the Syracuse area who purchase packages may request to hold Private Sessions and cultivate these practices in their own homes. Cooking classes are not available in-studio.

Price: $80. Time: 60 minutes

Private Sessions allow you the time and space to focus on exactly what you need, and nothing else. Sessions can consist of any one of the Offerings described on the [Services Page] or any combination thereof. Whether you’re seeking guidance in cultivating a physical practice, fostering deeper connections between your mind, body and breath, or wanting to explore various aspects of Optimal Living - Private Sessions are focused on and dedicated to helping you achieve just that.

Booking an Online Session affords you the opportunity to get the support and [guidance] you need from the comfort of your own home regardless of the physical distance between us. All Personal Cooking Classes take place as Online Sessions.

Price: $80 Time: 60 minutes

The Private Sessions I offer are intended to give you the opportunity to cultivate a deeper, more intimate relationship with yourself. Similarly, the Couple’s Sessions are meant to help cultivate a deeper, more intimate connection between yourself and your partner. Actively exploring and growing together is the best way to heal, strengthen, and flourish your relationship.

In-Studio Sessions offer neutral territory on which to break new ground - as individuals and a team. Long-standing clients living in the Syracuse area who purchase packages may request to hold Couple’s Sessions and cultivate these practices in their own homes. Cooking Classes are not available In-Studio.

Price: $100 Time: 60 minutes

The Private Sessions I offer are intended to give you the opportunity to cultivate a deeper, more intimate relationship with yourself. Similarly, the Couple’s Sessions are meant to help cultivate a deeper, more intimate connection between yourself and your partner. Actively exploring and growing together is the best way to heal, strengthen, and flourish your relationship.

Online Sessions allow you to experience deeper levels of intimacy and cultivate new practices together in the comfort and familiarity of your own home. All Cooking Classes take place as Online Sessions.

Price: $100 Time: 60 minutes